Green Chile Tomato Sauce

★★★★★ 1 Review
EmilyJo avatar
By Jo Zimny
from Ithaca, NY

I love tomatoes and green chilies. I use the mild ones in this recipe because I can't tolerate lots of spice in my food, it sets off my hot flashes!!!

serves 8
prep time 20 Min
cook time 35 Min


  •   1 Tbsp
    coconut oil
  •   1 large
    sweet onion, chopped medium
  •   6 medium
    garlic cloves, pressed
  •   6 large
    white button mushrooms, chopped
  •   3-14.5 oz can(s)
    fire roasted diced tomatoes
  •   1 Tbsp
    dried oregan
  •   1 tsp
    dried apples
    coarse salt and cracked pepper to taste
  •   1 c
    frozen mild green chilies, drained

How To Make

  • 1
    Heat the coconut oil in a deep saute pan.
  • 2
    Add the chopped onion and saute until transparent. About 10 minutes.
  • 3
    Add the pressed garlic and saute for 2-3 more minutes.
  • 4
    Add the chopped mushrooms and saute until the mushrooms are soft.
  • 5
    Add the chili and canned tomatoes, oregano and thyme, salt and pepper to taste.
  • 6
    Let simmer on low for about 30 minutes, stir occasionally. When the liquid has reduced it's done.
  • 7
    Serve over rice or pasta.
  • 8

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