mock gravy, (13 calories a tbs)

(2 RATINGS)
20 Pinches
La Crosse, WI
Updated on Nov 7, 2010

I have not made this, but I heard it is good... if anyone makes it, please let me know!

prep time 10 Min
cook time 5 Min
method ---
yield about 1 cup (16 Tablespoons)

Ingredients

  • 4 - egg whites
  • 1/4 cup soy sauce
  • 1/4 cup red wine
  • 2 tablespoons sour cream
  • 1 - packet splenda
  • 1/8 teaspoon dried thyme (or favorite herb), crushed
  • - salt and pepper (to taste)

How To Make mock gravy, (13 calories a tbs)

  • Step 1
    In a saucepan over medium heat cook: egg whites, soy sauce, wine and spices. Cook until the egg whites become lumpy. Cool.
  • Step 2
    Pour into a blender, add the Splenda and sour cream. Blend for 1 minute until smooth.
  • Step 3
    Heat on stove or in microwave. Stir before serving.

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Category: Gravies

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