game plan apple-glazed meatballs

Ingredients For game plan apple-glazed meatballs

• 1 lg

  egg
• 1/4 c

  milk, i used 1%
• 12 slice

  day old whole wheat bread, torn into pieces
• 1 lb

  lean ground beef or ground turkey
• 1/4 tsp

  each, salt and pepper
• 1 Tbsp

  minced garlic
• 1 Tbsp

  vegetable oil
• 1 c

  apple juice
• 1/4 c

  low-sodium soy sauce
• 3 Tbsp

  packed, light brown sugar
• 1-1/2 tsp

  cornstarch
• 1 tsp

  ground ginger, or use more or less, whatever tastes good to you
• 6

  green onions, cleaned and chopped, white and green parts.