red pepper dip (mouhammara)

Decatur, MS
Updated on Oct 4, 2010

Suitable for Stages 1, 2 and 3 of the Candida cleanse diet.

prep time 15 Min
cook time 15 Min
method ---
yield

Ingredients

  • 3 - red peppers
  • 1 small red onion
  • 3/4 cup walnuts
  • 1 or 2 - garlic cloves
  • 1/4 cup olive oil
  • 1 tablespoon cayenne pepper
  • 1/4 teaspoon cumin
  • 1 - lemon wedge squeeze
  • - salt to taste

How To Make red pepper dip (mouhammara)

  • Step 1
    For gas stoves, place the whole peppers directly on burners flipping them with tongs until they are black all over. Or if you use an oven, roast for 10-12 minutes at 350 degrees F on a greased baking tray, turning approximately every 4 minutes. When finished, peel off the skin and remove the seeds and stem. Chop and saute onions for 3-5 minutes. Now add all ingredients to the blender. Serve with brown rice cakes.

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Category: Dips

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