Red Pepper Dip (Mouhammara)

Mikie Michelle


Suitable for Stages 1, 2 and 3 of the Candida cleanse diet.


★★★★★ 1 vote

15 Min
15 Min


  • 3
    red peppers
  • 1 small
    red onion
  • 3/4 c
  • 1 or 2
    garlic cloves
  • 1/4 c
    olive oil
  • 1 Tbsp
    cayenne pepper
  • 1/4 tsp
  • 1
    lemon wedge squeeze
  • ·
    salt to taste

How to Make Red Pepper Dip (Mouhammara)


  1. For gas stoves, place the whole peppers directly on burners flipping them with tongs until they are black all over. Or if you use an oven, roast for 10-12 minutes at 350 degrees F on a greased baking tray, turning approximately every 4 minutes. When finished, peel off the skin and remove the seeds and stem.

    Chop and saute onions for 3-5 minutes. Now add all ingredients to the blender. Serve with brown rice cakes.

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About Red Pepper Dip (Mouhammara)

Course/Dish: Dips
Other Tag: Quick & Easy

Show 3 Comments & Reviews

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