Broccoli and Mushroom Dip

Broccoli And Mushroom Dip

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  • 2 c
    broccoli, chopped
  • 1 Tbsp
    vegetable oil
  • 1
    garlic clove
  • 1/2
    onion, chopped
  • 1/4 lb
    mushrooms, chopped
  • 3/4 c
    cottage cheese, lowfat
  • 1/4 c
    yogurt, low-fat, plain
  • pinch
    salt and pepper

How to Make Broccoli and Mushroom Dip


  1. Cook broccoli just until tender-crisp, about 3 minutes.
  2. Drain and put under cold water.
  3. In nonstick skillet, heat oil over medium heat.
  4. Add garlic, onion and mushrooms and cook until onion is tender and set aside.
  5. In blender, combine cottage cheese and yogurt.
  6. season with salt and pepper to taste.
  7. Process just until mixed.
  8. Cover and refrigerate.
  9. Makes 2 1/2 cups.

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About Broccoli and Mushroom Dip

Course/Dish: Dips Vegetable Appetizers
Other Tag: Quick & Easy

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