Best 7 Layer Bean Dip

Best 7 Layer Bean Dip Recipe

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Faith Sutton-Philbeck


The 7 layer taco (bean) dip that is ALWAYS requested of me for EVERY family or social function.


★★★★★ 1 vote

30 Min


  • 2 can(s)
    frito brand bean dip
  • 4 medium
  • 2 tsp
    lemon juice
  • 1 1/2 tsp
  • 1 tsp
    black pepper
  • 1 c
  • 1 c
    sour cream
  • 1 pkg
    taco seasoning mix
  • 1 small
    can sliced black olives
  • 1 bunch
    green onions
  • 1 large
  • 1 large
    bag of shredded cheese

How to Make Best 7 Layer Bean Dip


  1. Spread both cans of bean dip evenly on the bottom of a 9x13 pan.
  2. Peel, pit, and mash avocados in medium bowl. Add lemon juice, salt and pepper and mix well. Spread this layer over the bean layer.
  3. In medium bowl, mix sour cream, mayonnaise, and taco mix until smooth. Spread this layer over the avocado layer.
  4. Dice tomato. Spread 2/3 of diced tomato over sour cream layer.
  5. Chop green onions (about 3/4 cup). Spread 1/2 cup over tomato layer.
  6. Spread 2/3 of sliced black olives over green onions.
  7. Completely cover with a healthy layer of shredded cheese.
  8. Take remaining olives, tomatoes, and green onions and sprinkle over cheese layer.
  9. To make it a bit spicier, add a layer of diced jalapeno peppers.
  10. Use your favorite tortilla chips for dipping and enjoy! I've found Mission brand tortilla strips to be a favorite in my household.

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