bean dip

Name: Bean Dip
Ingredients: 1/4 cup(s) green chiles, diced; 1/4 cup(s) tomato sauce or mild chili salsa; 4 - green onions, chopped; 1/2 teaspoon(s) cumin; 1/2 - garlic clove, minced; 30 ounce(s) refried beans

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50 Pinches 1 Photo

Kathy McGeorge

Coeburn, VA

Updated on Dec 8, 2009

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Ingredients

1/4 cup green chiles, diced
1/4 cup tomato sauce or mild chili salsa
4 - green onions, chopped
1/2 teaspoon cumin
1/2 - garlic clove, minced
30 ounces refried beans

How To Make bean dip

Step 1

Combine chiles, tomato sauce, onions and seasonings in a saucepan and cook until onions are tender.

Step 2

Add beans and cook approximately 8 minutes.
Step 3

Serve either hot or cold; top with grated low-fat cheese if desired.
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