Sardine Nicoise Salad » The Candida Diet

Name: Sardine Nicoise Salad » The Candida Diet
Ingredients: 2 cups water; ¼ tsp. salt; 2 ounces fresh greens beans, stem end trimmed; 1 4-ounce can of boneless, skinless, sardines, drained; 2 to 3 Romaine lettuce leaves, cut into bite size pieces; ½ tomato, quartered; 1 hard boiled egg, quartered; ¼ cup black olives, packed only in water and salt; ¼ cup cucumber slices, cut into half moons; Fresh herbs such as oregano and chives, finely minced; Salt and pepper to taste; 2 Tbsp. fresh lemon juice; 6 Tbsp. extra virgin olive oil; 2 anchovy fillets, finely minced; Salt and pepper to taste

"Nicoise salad is usually made with tuna, but you can make it more nutritious by using sardines instead. Add an anchovy vinaigrette for extra flavor...."

INGREDIENTS

•

2 cups water

•

¼ tsp. salt

•

2 ounces fresh greens beans, stem end trimmed

•

1 4-ounce can of boneless, skinless, sardines, drained

•

2 to 3 Romaine lettuce leaves, cut into bite size pieces

•

½ tomato, quartered

•

1 hard boiled egg, quartered

•

¼ cup black olives, packed only in water and salt

•

¼ cup cucumber slices, cut into half moons

•

Fresh herbs such as oregano and chives, finely minced

•

Salt and pepper to taste

•

2 Tbsp. fresh lemon juice

•

6 Tbsp. extra virgin olive oil

•

2 anchovy fillets, finely minced

•

Salt and pepper to taste

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes