"This Sancocho de Tres Carnes or Trifásico is hearty, comforting and filling. The perfect one pot meal to make on weekends...."
INGREDIENTS
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1 cup chopped onions
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1 red bell pepper (finely chopped)
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4 garlic cloves (minced)
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1 teaspoon ground cumin
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1/4 teaspoon ground achiote
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3 ears fresh corn (cut into 3 pieces)
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12 cups of water or more if necesary
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8 pieces of chicken
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1 pound of pork meat or pork ribs
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1 pound of beef cut into pieces
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2 green plantains (peeled and cut crosswise into 2 inch pieces)
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4 medium white potatoes (peeled and cut in half)
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1 pound frozen or fresh yuca cut into big pieces
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1/4 cup chopped fresh cilantro
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1/4 teaspoon ground pepper
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1 teaspoon salt