Salisbury Steaks With Mushroom Sauce (Low-Fat)

Name: Salisbury Steaks With Mushroom Sauce (Low-Fat)
Prep time: 15 min
Cook time: 1 h
Yield: 8
Ingredients: 1 1/2 lbs lean ground beef; 3 tablespoons flour; 1 tablespoon Worcestershire sauce; 1 medium onion, grated; 3/4 teaspoon McCormick's salt-free all-purpose seasoning; 1/8 teaspoon pepper; 1/2 teaspoon dried thyme, crushed; 1/4 cup skim milk; 3/4 ounce dried mushroom; 1 cup hot water; 1/2 cup beef broth, low-sodium; 1/2 cup red wine; 1/4 cup carrot, grated; 3 tablespoons fresh parsley, snipped

Salisbury Steaks With Mushroom Sauce (Low-Fat) was pinched from <a href="http://www.geniuskitchen.com/recipe/salisbury-steaks-with-mushroom-sauce-low-fat-241236" target="_blank" rel="noopener">www.geniuskitchen.com.</a>

"This is a nice variation of Salisbury Steaks without the common addition of creamed soup. From the American Heart Association cookbook...."

INGREDIENTS

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1 1/2 lbs lean ground beef

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3 tablespoons flour

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1 tablespoon Worcestershire sauce

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1 medium onion, grated

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3/4 teaspoon McCormick's salt-free all-purpose seasoning

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1/8 teaspoon pepper

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1/2 teaspoon dried thyme, crushed

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1/4 cup skim milk

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3/4 ounce dried mushroom

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1 cup hot water

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1/2 cup beef broth, low-sodium

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1/2 cup red wine

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1/4 cup carrot, grated

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3 tablespoons fresh parsley, snipped

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