Salisbury Steak

Salisbury Steak was pinched from <a href="http://www.kraftrecipes.com/recipes/salisbury-steak-70015.aspx" target="_blank">www.kraftrecipes.com.</a>
INGREDIENTS
2lb. extra lean ground beef
1pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1medium onion, finely chopped
3 egg whites
2cups water, divided
1Tbsp. oil
1/2cup KRAFT Original Barbecue Sauce
1tsp. Worcestershire sauce
1/4tsp. black pepper
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