spanish tuna salad

Whitewater, WI
Updated on Mar 12, 2021

My doctor recommends that I eat tuna once or twice a week. This is a change from traditional tuna salad made with mayo plus it has a Spanish profile.

prep time 10 Min
cook time
method No-Cook or Other
yield 2 serving(s)

Ingredients

  • 1 can albacore tuna, in water (5 1/2 or 6 oz can)
  • 1 tablespoon minced red onion
  • 1 tablespoon minced red pepper
  • 6 small green olives, sliced
  • 1 1/2 tablespoons olive oil (evoo)
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon salt (seasoned or garlic)
  • 1 large roma tomato or 2 small ones
  • baby spinach or spring greens
  • parsley flakes, to serve
  • vinaigrette dressing, to serve

How To Make spanish tuna salad

  • Step 1
    In a small mixing bowl, combine drained tuna, onion, pepper, olives, oil and vinegar. Add your choice of salt.
  • Step 2
    Cut tomato(s) into slices or wedges.
  • Step 3
    Spread a handful or two of greens onto each plate. Arrange tomato in a circle and pile half of the tuna into the center. Drizzle with parsley flakes and dressing.

Discover More

Category: Tuna Salads
Keyword: #low-carb
Keyword: #Spain
Ingredient: Fish
Culture: Spanish

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