purple coleslaw wonder food

2
FRAN CHEFFULLA

By
@Vanity_Sol

this is simillar too my other purple cabbage salad , with a twist of ingredients.

Rating:

★★★★★ 1 vote

Comments:
Prep:
15 Min

Ingredients

  • 1 c
    finly grated or slivered cut --purple cabbage
  • 1
    tomatoe( cubed about 1 inch circumfrance)
  • 1/3 c
    black olives-pitted and sliced in half
  • 2 tsp
    oilive oil
  • 2 tsp
    dill weed
  • 1 tsp
    basil, dried
  • THIS IS A REALLY LIGHT AND ZESTY MEDLEY OF FLAVOURS

  • 2 tsp
    dijon mustard
  • 1 Tbsp
    grated parmsean cheese
  • 1 can(s)
    tuna of choice

How to Make purple coleslaw wonder food

Step-by-Step

  1. i love too sliver my cabbage , then i have two dffernt stlyles of either leaving it slivered or traditional finely diced .
    cube your tomaote
    slice your black olives in half
    open your can of tuna (I perfer the oil canned tuna , I find the taste much better)
  2. add it all in a bowl
    take a separate bowl for the dressing
    put in the dill
    parsley
    dijion mustard
    red wine vinigar
    use the oil of the tuna

    WHISK THE INGREDIENTS WITH A FORK TILL SMOOTH AND CREAMY LIKE.
  3. add the tuna ontop of the colslaw mix
    add the dressing.

    and vouallla --the perfect high protien low carb delight..

Printable Recipe Card

About purple coleslaw wonder food

Course/Dish: Tuna Salads Other Salads



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