purple coleslaw wonder food

2
FRAN CHEFFULLA

By
@Vanity_Sol

this is simillar too my other purple cabbage salad , with a twist of ingredients.

Rating:
★★★★★ 1 vote
Comments:
Prep:
15 Min

Ingredients

1 c
finly grated or slivered cut --purple cabbage
1
tomatoe( cubed about 1 inch circumfrance)
1/3 c
black olives-pitted and sliced in half
2 tsp
oilive oil
2 tsp
dill weed
1 tsp
basil, dried

THIS IS A REALLY LIGHT AND ZESTY MEDLEY OF FLAVOURS

2 tsp
dijon mustard
1 Tbsp
grated parmsean cheese
1 can(s)
tuna of choice

How to Make purple coleslaw wonder food

Step-by-Step

  • 1i love too sliver my cabbage , then i have two dffernt stlyles of either leaving it slivered or traditional finely diced .
    cube your tomaote
    slice your black olives in half
    open your can of tuna (I perfer the oil canned tuna , I find the taste much better)
  • 2add it all in a bowl
    take a separate bowl for the dressing
    put in the dill
    parsley
    dijion mustard
    red wine vinigar
    use the oil of the tuna

    WHISK THE INGREDIENTS WITH A FORK TILL SMOOTH AND CREAMY LIKE.
  • 3add the tuna ontop of the colslaw mix
    add the dressing.

    and vouallla --the perfect high protien low carb delight..

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About purple coleslaw wonder food

Course/Dish: Tuna Salads, Other Salads