Healthy Tuna Salad

★★★★★ 1 Review
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By Nor Mac
from The Berkshire’s, MA

This tuna salad is quite tasty for being low fat. I have been eating low-carb lately. Here is a healthy Tuna salad I created. With light mayonnaise. It only contains 2 g of fat per serving. Add a wrap. It is only 4 g of fat per serving. I hope you all enjoy it!

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serves 4
prep time 10 Min
method No-Cook or Other

Ingredients

  • TUNA SALAD
  •   2
    4 ounce cans chunk white tuna
  •   2 Tbsp
    chopped onion
  •   1/3 c
    chopped celery
  •   3 Tbsp
    light sour cream
  •   1 Tbsp
    dijon mustard
  •   1 Tbsp
    mayonaise your choice light or regular
  •   1/2 tsp
    parsley flakes
  •   1/4 tsp
    black pepper
  •   1/4 tsp
    paprika
  •   1/2 tsp
    salt
  •   1/4 tsp
    dill weed
  • GARNISH
  •   1 c
    brocolli slaw or chopped lettuce
  •   1
    sliced tomato optional
  •  
    fiber one honey wheat 80 cal wraps optiinal
  •   2 Tbsp
    chopped sweet pickle optional

How To Make

  • 1
    Drain tuna Squeeze out water from tuna
  • 2
    Mix all ingredients in a bowl.
  • 3
    Place a scoop full of tuna on top of a bed of broccoli slaw, or lettuce.
  • 4
    You may also serve in e a low fat sandwich wrap with lettuce tomato or broccoli slaw