Sweet Potato Salad

Sweet Potato Salad Recipe

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Ginny Carriera

By
@gcarriera

This delicious salad was brought to the March 28th Curious Cuisiners meeting by Louise Casey.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
8
Prep:
25 Min
Method:
Refrigerate/Freeze

Ingredients

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  • 2 lb
    sweet potatoes, peeled and cubed (about 3 medium)
  • 4 Tbsp
    lemon juice, divided
  • 2
    celery ribs, thinly sliced
  • 1 can(s)
    (11 oz) mandarin oranges, drained
  • 1 c
    fat free mayonnaise
  • 2 Tbsp
    orange juice
  • 1 Tbsp
    honey
  • 1/2 tsp
    salt
  • 1/4 tsp
    ground ginger
  • 1/8 tsp
    ground nutmeg
  • 1/4 c
    chopped pecans

How to Make Sweet Potato Salad

Step-by-Step

  1. Place sweet potatoes in a large saucepan and cover with water, bring to a boil. Reduce heat. Cover and cook for 9-10 minutes or until tender; drain and place in a bowl. Add 2 tablespoons of lemon juice and toss. Add celery and oranges.
  2. In a small bowl combine the mayonnaise, orange juice, honey, salt, ginger, nutmeg and remaining lemon juice. Pour over potato mixture and toss to coat. Cover and refrigerate for at least 2 hours. Just before serving, stir in pecans.
  3. Nutritional Facts: One serving (3/4 cup) equals 200 calories, 4 g fat, 3 mg cholesterol, 415 mg sodium, 41 g carbohydrate, 4 g fiber, 3 g protein, Diabetic exchanges: 2 starch, 1/2 fruit, 1/2 fat.

Printable Recipe Card

About Sweet Potato Salad

Course/Dish: Potato Salads
Main Ingredient: Potatoes
Regional Style: Canadian
Dietary Needs: Vegetarian
Hashtag: #sweet potatoes




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