warm hearts of palm salad with molho apimentado (b

Name: Warm Hearts of Palm Salad with Molho Apimentado (B
Prep time: 55 min
Cook time: 15 min
Yield: 4
Cuisine: Latin American
Ingredients: 1 large avocado, peeled, pitted and diced; 1 tablespoon(s) lime juice; 1/4 teaspoon(s) salt; 1/2 cup(s) yellow onion, minced; 2 medium tomatoes, seeded and chopped; 1 small green bell pepper, seeded and minced; 1/4 cup(s) white wine vinegar; 2 tablespoon(s) extra virgin olive oil; 2 tablespoon(s) fresh cilantro, chopped; 2 - malagueta peppers, stemmed, seeded, and minced (wear gloves) (may sub serrano peppers); 1 clove(s) garlic, minced; 2 tablespoon(s) all pupose flour; 1/2 teaspoon(s) emeril's essence seasoning; 2 can(s) hearts of palm, 14 oz, rinsed, drained and dried on paper towels; 3 tablespoon(s) vegetable oil

(3 RATINGS)

4 Pinches

Lynette C

Gulf Breeze, FL

Updated on Aug 10, 2014

From Emeril Lagasse. I had to list this as Latin American, although this recipe is South American. It is from Brazil.

Rate

No Image

prep time 55 Min

cook time 15 Min

method Stove Top

yield 4 serving(s)

Ingredients

1 large avocado, peeled, pitted and diced
1 tablespoon lime juice
1/4 teaspoon salt
1/2 cup yellow onion, minced
2 medium tomatoes, seeded and chopped
1 small green bell pepper, seeded and minced
1/4 cup white wine vinegar
2 tablespoons extra virgin olive oil
2 tablespoons fresh cilantro, chopped
2 - malagueta peppers, stemmed, seeded, and minced (wear gloves) (may sub serrano peppers)
1 clove garlic, minced
2 tablespoons all pupose flour
1/2 teaspoon emeril's essence seasoning
2 cans hearts of palm, 14 oz, rinsed, drained and dried on paper towels
3 tablespoons vegetable oil

How To Make warm hearts of palm salad with molho apimentado (b

Step 1

In a small bowl, combine the avocado, lime juice, and salt. Stir until just mixed, leaving chunky. Set aside.

Step 2

In a small bowl, combine the onions, tomatoes, bell peppers, vinegar, olive oil, cilantro, peppers, and garlic, and stir to combine. Allow to sit at least 30 minutes for flavors to develop.
Step 3

In a shallow dish, combine the flour and Essence. Roll the hearts of palm in the flour until lightly coated.
Step 4

In a medium skillet, heat the oil over medium-high heat until hot but not smoking. Add the hearts of palm in batches, and cook until crispy and golden brown on all sides, turning occasionally to ensure even browning. Remove from the skillet and transfer to serving plates. Cut into 1-inch pieces. Top each portion with a dollop of the Molho Apimentado and diced avocado, and serve immediately.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes