vegetarian "tuna" salad
No fish needed. This uses mashed chick peas, and can be made vegan with the substitution of Nayonaise or other eggless mayo.
No Image
prep time
10 Min
cook time
method
No-Cook or Other
yield
2-4 serving(s)
Ingredients
- 1 can chick peas, drained and rinsed
- 2-4 tablespoons mayonnaise or vegan mayonnaise, to taste
- 1 rib - celery, chopped
- - chopped onion to taste (i cut off about 1/2" piece and minced it)
- 1/2 - pickle (or more, if you like) chopped
How To Make vegetarian "tuna" salad
-
Step 1Mash the rinsed chickpeas to coarse consistency. I used a potato masher.
-
Step 2Add all the other ingredients and season to taste -- I didn't add anything else, but you could add s/p, garlic, Old Bay, lemon pepper, hot sauce, or anything else you'd put in a tuna salad. Mix well.
-
Step 3Serve on its own, or in a sandwich, or over a bed of lettuce.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Salads
Tag:
#Quick & Easy
Diet:
Vegetarian
Diet:
Wheat Free
Keyword:
#lunch
Ingredient:
Beans/Legumes
Method:
No-Cook or Other
Culture:
American
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes