carrot tabbouleh salad

Vallèe du Willamette, OR
Updated on Apr 14, 2015

Printed in Taste for Life via the cookbook 'Smashing Plates' by Maria Elia. I had fun customizing this recipe! Red onion or scallions can replace the shallots if you prefer. Did you notice a certain ingredient missing from the list? No bulgur.

prep time 15 Min
cook time
method No-Cook or Other
yield 4-6 serving(s)

Ingredients

  • DRESSING:
  • 1/3-1/2 cup extra virgin olive oil
  • 1 large lemon, juice of (i used a meyer lemon)
  • 1/2 teaspoon ground cinnamon (reduced from 1 tsp.)
  • 1/4 teaspoon ground allspice (reduced from 1 tsp.)
  • - salt and fresh cracked black pepper, to taste
  • SALAD:
  • 4-5 medium carrots, cut into chunks (i used rainbow carrots: orange, yellow, and red)
  • 2 small golden beets, washed, ends trimmed and peeled ( i added this ingredient although it is optional)
  • 1 1/2 cups fresh parsley, stems intact and loosely packed (italian parsley preferably or curly will work but *not* dried parsley!)
  • 1 cup fresh mint, stems removed and loosely packed (*not* dried mint!)
  • 1-2 clove garlic, peeled
  • 1 medium shallot, peeled and chopped
  • 1/2 tablespoon lemon zest
  • GARNISHES:
  • 12 - grape tomatoes, approximately
  • 1/2 small cucumber, diced small or sliced (persian cucumber this time around)
  • - lemon slices

How To Make carrot tabbouleh salad

  • Step 1
    With a food processor on the PULSE setting or by hand finely mince the carrots, beets, fresh parsley, fresh mint, garlic and shallots. Stir in the lemon zest.
  • Step 2
    Place the vegetables in a large mixing bowl. Pour the dressing over the vegetables and toss to combine. Taste and adjust seasonings if necessary.
  • Step 3
    Transfer the mixture to a large salad bowl or platter. (I lined the edges of the bowl with baby spinach leaves, as an option.) Garnish with grape tomatoes, cucumber slices and lemon slices. Serve at room temperature for best flavor.

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