bunyan's diabetic green bean salad
Haven't made this one in a while either! It's really good!
prep time
3 Hr 20 Min
cook time
10 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- FOR THE SALAD
- 12 ounces fresh green beans, trimmed
- 8 ounces yellow and red cherry tomatoes, halved
- 1 medium shallot, thinly sliced
- FOR THE VINEGARETTE
- 1/3 cup rough chopped fresh basil
- 3 tablespoons balsamic vinegar
- 2 tablespoons rough chopped sun dried tomatoes
- 1 tablespoon olive oil, extra virgin
- 2 cloves minced garlic
- - sea salt & freshly ground black pepper to taste
How To Make bunyan's diabetic green bean salad
-
Step 1FOR THE SALAD
-
Step 2In a medium saucepan, cook green beans, covered, in a small amount of boiling lightly salted water about 8 minutes or just until crisp-tender.
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Step 3Drain & plunge into an ice bath immediately.
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Step 4In a large bowl, combine beans, cherry tomato halves, and shallot slices
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Step 5FOR THE VINEGARETTE
-
Step 6In a blender, add the basil, balsamic vinegar, sun dried tomatoes, olive oil, garlic, salt & pepper
-
Step 7Puree till you get the consistency you want
-
Step 8Pour the pureed vinegarette over the salad
-
Step 9Toss
-
Step 10Chill for 3 hours
-
Step 11Serve
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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