weight watchers chicken waldorf salad

Name: Weight Watchers Chicken Waldorf Salad
Prep time: 15 min
Cook time: 10 min
Yield: 4
Cuisine: American
Ingredients: - 1/3 cup fat free mayonnaise; - 1/4 cu fat free sour cream; - 1 tbsp. fresh lemon juice; - 1/4 tsp. salt; - 1/8 tsp. freshly ground pepper; - 2 cups diced cooked skinless chicken breast; - 2 red apples, cored and cut in bite size chunks; - 1 celery stalk, diced; - 2 tbsp. chopped toasted walnuts; - 1 tbsp. finely chopped flat leaf parsley; - 4 lettuce leaves

47 Pinches 1 Photo

Lynnda Cloutier

Mission Viejo, CA

Updated on Feb 4, 2014

The original Waldorf salad was created more than a hundred years ago by Oscar Tschirky, maitre d'hotel at the Waldorf Astoria Hotel in New York. Walnuts were added later. This version has chunks of chicken to make a delicious main dish salad. The salad can be prepared and refrigerated up to a day ahead, the spooned onto lettuce just before serving. Source: Unknown

Rate

prep time 15 Min

cook time 10 Min

method No-Cook or Other

yield 4 serving(s)

Ingredients

- 1/3 cup fat free mayonnaise
- 1/4 cu fat free sour cream
- 1 tbsp. fresh lemon juice
- 1/4 tsp. salt
- 1/8 tsp. freshly ground pepper
- 2 cups diced cooked skinless chicken breast
- 2 red apples, cored and cut in bite size chunks
- 1 celery stalk, diced
- 2 tbsp. chopped toasted walnuts
- 1 tbsp. finely chopped flat leaf parsley
- 4 lettuce leaves

How To Make weight watchers chicken waldorf salad

Step 1

Mix mayonnaise, sour cream, lemon juice, salt and pepper in small bowl.

Step 2

Mix chicken, apples, celery and walnuts in a large bowl. Add mayonnaise dressing and parsley; toss to mix. Arrange on lettuce leaves and serve at once.
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