Low Cal Cauliflower Potato Salad

Low Cal Cauliflower Potato Salad Recipe

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Nancy J


I make this for my husband who loves Potato Salad more than Ice Cream.

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35 Min
35 Min


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1 medium
1 c
apple cider vinegar
1 1/2 qt
hard boiled eggs
.5/1 c
sugar free pickle relish
.5/1 c
mayonnaise-low cal., or .5 greek yogurt
mustard to taste
2 tsp
celery seed
instant mashed potatoes

How to Make Low Cal Cauliflower Potato Salad


  • 1Dice cauliflower and boil in water and apple cider vinegar until tender.
  • 2drain out almost all of the liquid, but leave some in bottom, of pot.
  • 3in a large bowl chop eggs. ( I use a pastry cutter for this, makes quick work) Add Mayo, Relish, mustard celery seed, You can add any other things you like to personalize this recipe mix well.
  • 4Now add cauliflower and leftover liquid mix well. When thoroughly mixed; slowly add instant mashed potatoes until it sticks together like regular potato salad.
  • 5Chill, or not, serve. Stores in fridge for up to 5 days.

Printable Recipe Card

About Low Cal Cauliflower Potato Salad

Course/Dish: Potato Salads
Main Ingredient: Vegetable
Regional Style: Southern
Dietary Needs: Diabetic, Low Carb

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