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italian pasta salad

(1 rating)
Photo from: BH&G
review
Private Recipe by
Annacia *
Moose Jaw, SK

Low in fat and calories, this Italian-style dish makes a great healthy pasta salad alternative. Made with snap peas, sweet pepper, fresh basil, and olives, this side offers fresh flavors in every forkful. Just came across this and I'm saving it here. From: Better Homes & Garden.

(1 rating)
yield 4 -6 (prep time includes cooking the pasta)
prep time 25 Min
method Stove Top

Ingredients For italian pasta salad

  • 4 oz
    dried whole wheat rotini, penne, or bow tie pasta (about 1 1/2 cups)
  • 1 c
    fresh sugar snap peas (4 ounces), trimmed
  • 1/2 c
    chopped red sweet pepper
  • 1/4 c
    shredded fresh basil*
  • pitted kalamata or nioise olives, quartered. to taste
  • 2 Tbsp
    red wine vinegar
  • 2 Tbsp
    olive oil
  • 1 clove
    garlic, minced
  • 1/8 tsp
    salt
  • 1 dash
    black pepper

How To Make italian pasta salad

  • 1
    Cook pasta according to package directions, adding the sugar snap peas for the last 1 minute of cooking. Drain well. Rinse with cold water; drain again.
  • 2
    In a large bowl combine pasta mixture, sweet pepper, basil, and olives. Set aside.
  • 3
    For dressing, in a screw-top jar combine red wine vinegar, oil, garlic, salt, and black pepper. Cover and shake well. Pour dressing over pasta and vegetables; toss gently to coat.
  • 4
    *Note: To shred (chiffonade) fresh basil, stack several leaves and roll up the leaves. Starting at one end, use a sharp knife to cut crosswise into thin slices.
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