chicken & pasta salad

32 Pinches
member avatar Member Submitted Recipe

Ingredients

  • 8 ounces rotini pasta
  • 4 - chicken breasts, halved, boneless and skinless
  • 2 tablespoons soy sauce
  • - olive oil
  • 1 - onion, chopped
  • 1 - green bell pepper, chopped
  • 1 - red bell pepper, finely chopped
  • 1/2 - broccoli, bunch
  • 1 teaspoon seasoned salt
  • 8 ounces italian dressing

How To Make chicken & pasta salad

  • Step 1
    Cook pasta according to directions, chill in ice water, drain. Blanch broccoli in boiling water, chill in ice water, drain.
  • Step 2
    Use 1/2 soy sauce to season the chicken, heat oil in no stick pan, brown chicken, and reduce heat and finish cooking.
  • Step 3
    Slice chicken into 1 inch strips, turn and cut into 1/4 inch pieces, place into bowl with other ingredients except dressing and soy sauce.
  • Step 4
    Mix remainder of soy sauce into dressing and pour over pasta, chicken, and vegetables. Toss gently and serve immediately.
  • Step 5
    Note: You might like to leave the pasta, chicken, broccoli unchilled and serve it semi-warm.

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