Tofu Salad

Tofu Salad Recipe

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Sheri Chong


Easy to make and tastes great


★★★★★ 1 vote

30 Min
15 Min


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  • 1 pkg
    firm tofu, drained and cubed
  • 1 can(s)
    salmon or tuna, drained and flaked
  • 1 large
    tomato, diced
  • 1 small
    onion, chopped
  • 1 pkg
    bean sprouts or alfafa sprouts
  • 1 bunch
    watercress, cut in 1-1/2" pieces
  • 1/2 c
    green onions, chopped
  • 1/2 c
    salad oil
  • 3 clove
    garlic, minced
  • 3/4 c
    soy sauce
  • 2 Tbsp
    sesame oil, optional

How to Make Tofu Salad


  1. Layer ingredients in a pan in the following order: tofu, salmon, tomato, onion, sprouts, watercress and 1/4 cup green onions.
  2. In a small saucepan, combine salad oil, garlic, soy sauce and sesame oil and bring to a boil. Remove from heat and cool. Add remaining green onions and pour dressing over tofu mixture before serving. Toss well.

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About Tofu Salad

Course/Dish: Other Salads

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