rainbow kale slaw

evanston, IL
Updated on Mar 3, 2011

This is beautiful salad is so good and bursting with flavors! And it's incredibly healthy. I found this at Whole Foods in their salad bar. It's simple to make and because the kale is sturdy, this salad holds its own in the refrigerator for a few days. You could add dried cranberries, almonds, etc., but as is, it is wonderful.

prep time 30 Min
cook time
method ---
yield 4-6 serving(s)

Ingredients

  • 1 bunch lacinato (dinosaur) kale
  • 1 small head red cabbage
  • 2 - navel oranges
  • 1 small red onion
  • 1 large red pepper
  • 1/3 cup sunflower seeds
  • 1/4 cup dijon mustard
  • 1/4 cup freshly squeezed orange juice
  • 1/4 cup balsamic vinegar
  • 1/2 teaspoon ground black pepper

How To Make rainbow kale slaw

  • Step 1
    Remove thick kale stems (I use scissors to remove - makes it easy) and discard. Slice the leaves sidewaysinto thick julienne slices.
  • Step 2
    quarter, core and shred the cabbage; peel and segment the oranges; thinly slice the onion; core, seed and thinly slice the red pepper.
  • Step 3
    In a large bowl combine kale, cabbage, orange segments, red onion, bell pepper and sunflower seeds.
  • Step 4
    In a small bowl, whisk together the mustard, orange juice, vinegar and pepper. Pour over the kale mixture and toss to coat.
  • Step 5
    You can serve this immediately or it holds up nicely in the refrigerator for up to 2 days.

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Category: Other Salads

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