courgette noodle salad

7 Pinches 2 Photos
London
Updated on Sep 23, 2017

This delicious warm noodle salad makes a perfect light lunch or side salad and it only takes 10 minutes to make. The tangy lime flavour is sure to impress. This simple dish is a fantastic accompaniment for leftover roast chicken and it also tastes great with fish too.

prep time 5 Min
cook time 5 Min
method Pan Fry
yield 2 serving(s)

Ingredients

  • 1 - courgette/zucchini, spiralized
  • 1 - carrot, spiralized
  • 1 teaspoon grated ginger
  • 1 - garlic clove
  • 2 teaspoons sesame seeds
  • 2 tablespoons coconut aminos
  • 1 tablespoon honey/maple syrup
  • 1/2 - lemon juice
  • 75 grams mange tout (snow peas or snap peas)
  • 1 tablespoon coconut oil

How To Make courgette noodle salad

  • Step 1
    Gently fry the sesame seeds over a medium heat for 4-5 minutes (until browned).
  • Step 2
    In a separate frying pan, fry the mange tout for 2 minutes then add in the grated ginger, crushed garlic, spiralized courgette and carrot. Leave for 1-2 minutes (until softened).
  • Step 3
    In a small bowl, mix together the honey, coconut aminos and lime juice then add it to the pan and mix well.
  • Step 4
    Plate up and serve with the toasted sesame seeds sprinkled on top.

Discover More

Category: Other Salads
Method: Pan Fry
Culture: English

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