Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

broccoli mango slaw

10 Pinches
MiaInGermany avatar
Updated on Oct 23, 2015

This is our favourite broccoli slaw. A whole meal in one bowl. Cook time includes standing time after adding the meat to the slaw.

prep time 15 Min
cook time 45 Min
method Stir-Fry
yield 2-4 serving(s)

Ingredients

  • 1 pound broccoli florets, raw
  • 1 - mango
  • 2 medium tomatoes
  • 1/2 cup coconut flakes (unsweetened)
  • 1/4 cup cashew nuts
  • 2 - chicken breast halves, skinless and boneless
  • 1 teaspoon honey
  • 1 teaspoon dijon mustard
  • 1 tablespoon balsamic vinegar
  • 4 tablespoons olive oil, extra virgin
  • 1 teaspoon virgin coconut oil
  • - salt and pepper, to taste

How To Make broccoli mango slaw

  • Step 1
    Put broccoli florets, dijon mustard, honey, 1/2 teaspoon salt, 1 tablespoon balsamic vinegar and 4 tablespoons olive oil into a food processor.
  • Step 2
    Carefully pulse until broccoli is finely shredded (alternatively very finely chop broccoli, season with salt, and make dressing from mustard, honey, vinegar and olive oil)
  • Step 3
    Add diced mango, tomatoes.
  • Step 4
    Cut chicken breast halves into thin slices, about 1 inch long and 1/8 inch thin. Fry in coconut oil until nice and brown, season with salt and pepper to taste, set aside.
  • Step 5
    Add coconut chips or flakes and cashews to the slaw.
  • Step 6
    Mix cooled, but still luke warm meat into the salad, let stand at room temperature for half an hour and serve.
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes