Asian Coleslaw (Dr. Weil)

Asian Coleslaw (dr. Weil)

No Photo

Have you made this?

 Share your own photo!

Jean LeClair

By
@TheCookingMachine

Nutrients Per Serving
Calories: 126.8
Protein: 3.6 grams
Fat: 3.7 grams
Saturated Fat: 0.5 grams
Monounsat Fat: 1.3 grams
Polyunsat Fat: 1.6 grams
Carbohydrate: 23.7 grams
Fiber: 5.7 grams
Cholesterol: 0.0 mg
Vitamin A: 8,186.9 IU
Vitamin E: 0.5 mg/IU
Vitamin C: 98.1 mg
Calcium: 134.4 mg
Magnesium: 47.6 mg

Rating:

★★★★★ 1 vote

Comments:
Serves:
8
Prep:
1 Hr 15 Min

Ingredients

  • 1
    medium green cabbage head
  • 1
    medium red cabbage head
  • 3 Tbsp
    sea salt
  • 3
    large carrots
  • 1/4 c
    minced scallions
  • 1 Tbsp
    toasted sesame seeds
  • DRESSING

  • 2/3 c
    unseasoned rice vinegar
  • 1/4 c
    light brown sugar
  • 1 1/2 Tbsp
    dark-roasted sesame oil

How to Make Asian Coleslaw (Dr. Weil)

Step-by-Step

  1. Discard the outer leaves of cabbages. Cut heads in quarters; remove and discard cores. Slice cabbage thinly or shred in a food processor. Layer the cabbage in a large bowl with the sea salt. Toss to distribute salt evenly and let cabbage sit for 1 hour to soften.
  2. Meanwhile, peel the carrots and grate them into thin shreds.
  3. Drain off any liquid produced by the cabbage and rinse the cabbage well in several changes of cold water to remove excess salt. Taste the cabbage; if it is still too salty, rinse it again.
  4. Add carrots to the cabbage and mix well.
  5. Whisk the rice vinegar, brown sugar and sesame oil together in a small bowl.
  6. Pour the dressing over the cabbage and mix well. Let chill. Garnish with minced scallions and toasted sesame seeds before serving.

Printable Recipe Card

About Asian Coleslaw (Dr. Weil)

Course/Dish: Other Salads
Other Tag: Quick & Easy



Show 1 Comment & Review

Fresh Fruit Salad Recipes for Summer

Fresh Fruit Salad Recipes for Summer


Need to bring a dessert to a barbecue and not sure what to make? Want to surprise your family with a special summertime treat? Why not make a homemade fruit salad! They’re easy to prepare and always crowd-pleasing. You can customize the recipe based on your preferred fruit and what is in season. Whether you prefer […]

8 Fun & Flavorful Margarita Recipes

8 Fun & Flavorful Margarita Recipes


Guacamole and chips just taste a little better with a margarita. Sitting on the back patio on a warm day is a tad more relaxing sipping on a frozen margarita. They are traditionally made with tequila, triple sec, and lime juice. One reason we love margaritas, though, is you can adjust ingredients to suit your […]

6 Pina Colada-Inspired Recipes

6 Pina Colada-Inspired Recipes


One sip of a pina colada and you’re transported to the tropics. Filled with pineapple, coconut, and rum flavor, they’re a summertime staple. Sometimes though, you want to enjoy the flavors of a pina colada without making a cocktail. When those cravings hit, try any of these pina colada-inspired recipes. They’re much less expensive to […]