roasted asparagus and scallion salad
I found this in The Week magazine - nice diversion to craziness going on in the world. Tweaked a bit and voila! It would probably work with barley, as well. PS I did use barley; and although it was tasty, it would have been just as good without any grains. Also, next time I will cut up the asparagus before roasting!
prep time
25 Min
cook time
20 Min
method
Roast
yield
2-4 serving(s)
Ingredients
- 1/4 cup cracked-wheat berries (or sub quinoa or barley)
- 2 1/2 teaspoons soy sauce, divided
- 2 teaspoons lime juice
- 2 pinches sea salt and pepper, each or more to taste
- 4 tablespoons olive oil, divided
- 1 clove garlic, grated
- 1 bunch asparagus, trimmed and cut into 2 in. pieces
- 1 bunch scallions, halved and cut into 2 inch pieces
- 3 cups salad greens
- - shaved parmesan or similar
How To Make roasted asparagus and scallion salad
-
Step 1Bring a small pot of salted water to boil, add cracked wheat. Cover and simmer until tender - about 20 minutes.
-
Step 2In a large bowl, whisk together 2 tsp soy sauce, lime juice, garlic, pinches of sea salt and pepper. Drizzle in 3 tablespoons oil, whisking constantly.
-
Step 3Drain grain and stir into dressing while warm.
-
Step 4Heat oven to 425ºF. Spread asparagus and scallions on a rimmed baking sheet. (I line mine with foil.) Drizzle with oil, 1/2 tsp soy sauce and pinches of salt and pepper. Roast until slightly charred, about 20 minutes. Let cool slightly.
-
Step 5Toss salad greens in the bowl with the grain and dressing until coated. Put on serving plates. Add asparagus and scallions; shave parmesan over top.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Lettuce Salads
Keyword:
#quinoa
Keyword:
#barley
Keyword:
#bulgar wheat
Keyword:
#green onions
Keyword:
#cracked wheat
Keyword:
#wheat berries
Ingredient:
Vegetable
Culture:
American
Method:
Roast
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