Layered Spinach Salad

Layered Spinach Salad Recipe

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Verlene Feijo( pronounce-Fay-Joe)


This dish uses less sugar ,salt and fat. Diabetic Exchange :one cup serving (prepared with low -fat salad dressing and without the bacon) Equals ,1 starch,1 vegatable ,1 fat ,also 159 calories


★★★★★ 1 vote

10 people
30 Min


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  • 1 pkg
    9 ounces -refrigerated cheese tortellini
  • 2 c
    shredded red cabbage
  • 6 c
    torn fresh spinach
  • 2 c
    cherry tomatoes ,halved
  • 1/2 c
    sliced green onions
  • 1 bottle
    8 ounce--ranch salad dressing
  • 8 slices
    bacon ,cooked and crumbed ,optional

How to Make Layered Spinach Salad


  1. Cook Tortellini according to package directtions. drain and rinse with cold water ,set aside.In a large glass bowl ,layer cabbage ,spinach,tortellini ,tomatoes and onions . pour dressing over the top ; Sprinkle with bacon if desired .
  2. Cover and refrigerate for at least 1 hour

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About Layered Spinach Salad

Course/Dish: Lettuce Salads
Other Tag: Quick & Easy

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