kale salad with ginger vinaigrette

17 Pinches 1 Photo
Ofallon, MO
Updated on Jun 5, 2019

This delectable Kale Salad with Ginger Vinaigrette makes eating healthy a pleasure. It is a perfect lunch or light supper option. For the most optimal flavor use fresh mandarin oranges and fresh grated ginger in your dressing.

prep time 20 Min
cook time
method No-Cook or Other
yield 6 serving(s)

Ingredients

  • KALE SALAD
  • 6 cups kale chopped
  • 3 cups spring greens
  • 1/8 teaspoon salt
  • 2 teaspoons olive oil
  • 1/4 cup red onion thinly sliced
  • 1 large carrot cut matchstick
  • 3 mandarin oranges peeled and sectioned
  • 1/2 cup sliced almonds
  • GINGER VINAIGRETTE
  • 1/4 cup rice vinegar
  • 1 1/2 tablespoons honey
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon fresh ginger finely grated
  • 2 cloves garlic minced
  • 1/4 cup safflower oil
  • 1 teaspoon sesame oil

How To Make kale salad with ginger vinaigrette

  • Step 1
    Combine vinegar, honey, soy sauce, grated ginger, garlic, safflower oil, and sesame oil in a shaker style jar; shake to mix.
  • Step 2
    Remove the stems and ribs from the kale leaves. Sprinkle the leaves lightly with salt. Rub your hands with the olive oil olive and rub the kale leaves until they begin to wilt. Chop the kale leaves.
  • Step 3
    Place your massaged kale, spring greens, red onions, carrots, mandarin oranges and almonds in a large salad bowl. Drizzle with the Ginger Vinaigrette and toss to coat.
  • Step 4
    NOTES You can substitute vegetable oil or canola oil.

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