honey soaked quinoa salad with craisins and cashew
The original recipe calls for cherries but that didn't sound very appealing to me, so I chose craisins instead.
prep time
15 Min
cook time
1 Hr
method
---
yield
4 serving(s)
Ingredients
- 2 tablespoons grated ginger
- 1/4 cup honey
- 2 tablespoons white wine vinegar
- 2 tablespoons freshly squeezed lime juice
- 1 small clove garlic, minces
- 1/4 cup extra virgin olive oil
- ABOVE IS THE DRESSING; BELOW IS THE SALAD
- 1 cup water
- 2/3 cup uncooked quinoa (rinsed)
- 1/4 teaspoon salt
- 1/2 cup whole cashews; chopped coarsely
- 1/2 cup dried apricots, sliced into thin strips
- 1 cup craisins or red seedless grapes, halved
- 1/4 cup thinly sliced red onion
- 1 small head butter lettuce, torn (4 cups)
How To Make honey soaked quinoa salad with craisins and cashew
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Step 1For honey vinaigrette, in a small bowl whisk together ginger, honey, vinegar, lime juice and garlic. Drizzle in olive oil, whisking constantly, until well combined. Season with salt and pepper, set aside
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Step 2For quinoa salad, in a medium saucepan bring water, quinoa and salt to boiling. Reduce heat and simmer, covered for 10 minutes until liquid is absorbed. Remove from heat; let stand 10 minutes.
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Step 3Fluff quinoa with a fork. In a large bowl toss quinoa with cashews, apricots, craisins and onion. Add lettuce, then drizzle with 1/2 cup of the vinaigrette dressing. Season with salt and pepper to taste, then toss again. Refrigerate remaining vinaigrette up to 5 days in a sealed jar. Makes 4 servings.
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Step 4Each serving 372 cal, 17 g fat, 0mg chol, 230 mg sodium, 52 g carb, 5 g fiber, 9 g pro
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