low-cal sawdust salad (individual serving) - fruit

★★★★★ 1 Review
Cmom02 avatar
By Sharon Colyer
from Lexington, KY

This is a recipe from a Weight Watchers mini cookbook called "Fast and Fancy Favorites, A Family Cookbook. This is an older book, so the program exchanges are probably obsolete. I will list them, at the bottom anyway. This is a tasty individual serving of fruity freshness. Recipe originator: Lil Smith

serves 1
prep time 20 Min
method No-Cook or Other

Ingredients For low-cal sawdust salad (individual serving) - fruit

  • 2/3 c
    reduced-fat cottage cheese
  • 1/2 c
    crushed pineapple, in juice, no sugar added
  • 1 1/2 tsp
    dry orange jello, regular or no sugar added
  • 1 pkg
    artifical sweetner
  • 1/2 tsp

How To Make low-cal sawdust salad (individual serving) - fruit

  • 1
    Mix all ingredients together and serve on lettuce, if desired.
  • 2
    Each serving provides: 2 protein exchgs., 1 fruit exchg., 5 calories optional exchgs.