low-cal sawdust salad (individual serving) - fruit

Name: Low-Cal Sawdust Salad (individual serving) - Fruit
Prep time: 20 min
Yield: 1
Cuisine: American
Ingredients: 2/3 cup(s) reduced-fat cottage cheese; 1/2 cup(s) crushed pineapple, in juice, no sugar added; 1 1/2 teaspoon(s) dry orange jello, regular or no sugar added; 1 package(s) artifical sweetner; 1/2 teaspoon(s) vanilla

(1 RATING)

36 Pinches 1 Photo

Sharon Colyer

Louisville, KY

Updated on Jun 14, 2013

This is a recipe from a Weight Watchers mini cookbook called "Fast and Fancy Favorites, A Family Cookbook. This is an older book, so the program exchanges are probably obsolete. I will list them, at the bottom anyway. This is a tasty individual serving of fruity freshness. Recipe originator: Lil Smith

Rate

No Image

prep time 20 Min

cook time

method No-Cook or Other

yield 1 serving(s)

Ingredients

2/3 cup reduced-fat cottage cheese
1/2 cup crushed pineapple, in juice, no sugar added
1 1/2 teaspoons dry orange jello, regular or no sugar added
1 package artifical sweetner
1/2 teaspoon vanilla

How To Make low-cal sawdust salad (individual serving) - fruit

Step 1

Mix all ingredients together and serve on lettuce, if desired.

Step 2

Each serving provides: 2 protein exchgs., 1 fruit exchg., 5 calories optional exchgs.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes