Lighter Chicken Waldorf Salad

Name: Lighter Chicken Waldorf Salad
Ingredients: 3/4 lb chicken breast, roasted; 1 apple, Granny Smith, cored and diced into 1/2" pieces; 1 celery stalk, finely chopped; 1 mango, peeled and diced; 2 Tbsp ginger, candied and minced; c mayonnaise, light; c sour cream, nonfat; 2 Tbsp lime juice; 2 Tbsp chutney, mango; 1 tsp mustard, grainy; 3 Tbsp walnuts, coarsely chopped; 2 Tbsp mint, fresh minced

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By Mary Crockett
@MeMe1

Rating:

★★★★★ 2 votes5

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Ingredients

3/4 lb

chicken breast, roasted
1

apple, Granny Smith, cored and diced into 1/2" pieces
1

celery stalk, finely chopped
1

mango, peeled and diced
2 Tbsp

ginger, candied and minced
c

mayonnaise, light
c

sour cream, nonfat
2 Tbsp

lime juice
2 Tbsp

chutney, mango
1 tsp

mustard, grainy
3 Tbsp

walnuts, coarsely chopped
2 Tbsp

mint, fresh minced
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How to Make Lighter Chicken Waldorf Salad

Step-by-Step

Dice the cooked chicken; combine with the apple, celery, mango and candied ginger.
In a medium bowl, combine the mayonnaise, sour cream, lime juice, chutney and mustard; mix well.
Add to the salad, mixing well.
Cover and refrigerate until ready to serve.
Just before serving, stir in the chopped walnuts and mint.
NOTE: Candied or sugared ginger can be found in the Asian section of major supermarkets.