fruity salad

Vicksburg, MS
Updated on Dec 23, 2012

The fruit in this salad has natural sugar, but the fiber content of unpeeled fruit helps keep blood glucose levels in balance.

prep time
cook time
method Refrigerate/Freeze
yield 4 to 6

Ingredients

  • 4 - red apples (for example: mcintosh, cortland or ida red)
  • 2 - bartlett pears
  • 1/2 pound red grapes
  • 1/2 cup walnut pieces
  • 1 cup vanilla yogurt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 tablespoon apple juice

How To Make fruity salad

  • Step 1
    Wash and core apples and pears; cut into one-inch chunks.
  • Step 2
    Wash grapes and cut in half.
  • Step 3
    Combine fruit and walnut pieces in a mixing bowl.
  • Step 4
    In a small bowl - mix cinnamon, nutmeg and apple juice with yogurt.
  • Step 5
    Pour yogurt mixture over fruit and nuts, stirring to coat evenly.
  • Step 6
    Chill before serving.

Discover More

Category: Fruit Salads
Ingredient: Fruit
Culture: American

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