Fruity Salad

1
Rev BJ Friley

By
@RevBJFriley

The fruit in this salad has natural sugar, but the fiber content of unpeeled fruit helps keep blood glucose levels in balance.

Rating:

★★★★☆ 2 votes

Comments:
Serves:
4 to 6
Method:
Refrigerate/Freeze

Ingredients

  • 4
    red apples (for example: mcintosh, cortland or ida red)
  • 2
    bartlett pears
  • 1/2 lb
    red grapes
  • 1/2 c
    walnut pieces
  • 1 c
    vanilla yogurt
  • 1 tsp
    cinnamon
  • 1/2 tsp
    nutmeg
  • 1 Tbsp
    apple juice

How to Make Fruity Salad

Step-by-Step

  1. Wash and core apples and pears; cut into one-inch chunks.
  2. Wash grapes and cut in half.
  3. Combine fruit and walnut pieces in a mixing bowl.
  4. In a small bowl - mix cinnamon, nutmeg and apple juice with yogurt.
  5. Pour yogurt mixture over fruit and nuts, stirring to coat evenly.
  6. Chill before serving.

Printable Recipe Card

About Fruity Salad

Course/Dish: Fruit Salads
Main Ingredient: Fruit
Regional Style: American




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