avocado and corn salad

(1 RATING)
20 Pinches
Newcastle, ON
Updated on May 30, 2013

With our sweet peaches and cream corn coming to our markets soon it is time to pull out salad recipes that have our home grown vegetables and fruit.

prep time 15 Min
cook time
method Blend
yield 6 to 8

Ingredients

  • 6 - cobs corn husked and cooked
  • 1 1/4 cups finely diced red onion
  • 2 - limes, juiced and zested
  • 1/2 cup red pepper and orange pepper [each}
  • 3 large avocados medium diced
  • 1/4 cup fine chopped fresh cilantro
  • 1/2 cup your choice of veg or fruit salsa
  • - lemon juice, fresh
  • 3/4 cup dry cranberries
  • 1 cup salted pumpkin seeds

How To Make avocado and corn salad

  • Step 1
    Cook corn until kernels are tender..let cool then cut the kernels off the cob. Small dice the peppers.
  • Step 2
    Soak the cranberries in apple or orange juice for 1/2 hour..dice red onion and place in small bowl and cover with lemon juice let sit for 15 minutes..drain.
  • Step 3
    Add all the vegetables and fruit into salad bowl along with the nuts, lime zest and juice and nuts and refrigerate until ready to serve..You can add 1/4 cup of salad dressing of your choice before serving

Discover More

Category: Fruit Salads
Category: Other Salads
Ingredient: Vegetable
Method: Blend
Culture: Canadian

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