Jamaican Jerk Chicken Salad

Jamaican Jerk Chicken Salad Recipe

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Vicki Butts (lazyme)


Not sure where I found this recipe, but it sounds good.


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15 Min
30 Min


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2 tsp
dried thyme leaves
1/2 tsp
crushed red pepper
1/4 tsp
1/4 tsp
ground allspice
boneless, skinless chicken breast halves
2 medium
red onions, cut into 1/2-inch thick slices
2 medium
bell peppers, each cut into 8 slices
6 c
mixed salad greens (bite-sized pieces)
1/3 c
fat-free caesar dressing or italian dressing
papaya, peeled and cubed

How to Make Jamaican Jerk Chicken Salad


  • 1Heat goals or gas grill.
  • 2Mix thyme, red pepper, salt and allspice; rub on chicken with the back of a spoon.
  • 3Cover and grill chicken 5 to 6 inches from medium heat 15 to 20 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut. After 5 minutes, add onions and bell peppers, turning 2 or 3 times, until crisp-tender.
  • 4Cut chicken into 1/2 inch strips. Toss salad greens and dressing. Carefully toss salad mixture with grilled vegetables and papaya.
  • 5Serve salad mixture with chicken.

Printable Recipe Card

About Jamaican Jerk Chicken Salad

Course/Dish: Chicken Salads
Main Ingredient: Chicken
Regional Style: Caribbean

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