Jamaican Jerk Chicken Salad

Jamaican Jerk Chicken Salad

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Vicki Butts (lazyme)

By
@lazyme5909

Not sure where I found this recipe, but it sounds good.

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Prep:
15 Min
Cook:
30 Min
Method:
Grill

Ingredients

  • 2 tsp
    dried thyme leaves
  • 1/2 tsp
    crushed red pepper
  • 1/4 tsp
    salt
  • 1/4 tsp
    ground allspice
  • 4
    boneless, skinless chicken breast halves
  • 2 medium
    red onions, cut into 1/2-inch thick slices
  • 2 medium
    bell peppers, each cut into 8 slices
  • 6 c
    mixed salad greens (bite-sized pieces)
  • 1/3 c
    fat-free caesar dressing or italian dressing
  • 1
    papaya, peeled and cubed

How to Make Jamaican Jerk Chicken Salad

Step-by-Step

  1. Heat goals or gas grill.
  2. Mix thyme, red pepper, salt and allspice; rub on chicken with the back of a spoon.
  3. Cover and grill chicken 5 to 6 inches from medium heat 15 to 20 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut. After 5 minutes, add onions and bell peppers, turning 2 or 3 times, until crisp-tender.
  4. Cut chicken into 1/2 inch strips. Toss salad greens and dressing. Carefully toss salad mixture with grilled vegetables and papaya.
  5. Serve salad mixture with chicken.

Printable Recipe Card

About Jamaican Jerk Chicken Salad

Course/Dish: Chicken Salads
Main Ingredient: Chicken
Regional Style: Caribbean



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