jamaican jerk chicken salad

Name: Jamaican Jerk Chicken Salad
Prep time: 15 min
Cook time: 30 min
Yield: 4
Cuisine: Caribbean
Ingredients: 2 teaspoon(s) dried thyme leaves; 1/2 teaspoon(s) crushed red pepper; 1/4 teaspoon(s) salt; 1/4 teaspoon(s) ground allspice; 4 - boneless, skinless chicken breast halves; 2 medium red onions, cut into 1/2-inch thick slices; 2 medium bell peppers, each cut into 8 slices; 6 cup(s) mixed salad greens (bite-sized pieces); 1/3 cup(s) fat-free caesar dressing or italian dressing; 1 - papaya, peeled and cubed

6 Pinches

Vicki Butts (lazyme)

Grapeview, WA

Updated on Nov 1, 2015

Not sure where I found this recipe, but it sounds good.

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prep time 15 Min

cook time 30 Min

method Grill

yield 4 serving(s)

Ingredients

2 teaspoons dried thyme leaves
1/2 teaspoon crushed red pepper
1/4 teaspoon salt
1/4 teaspoon ground allspice
4 - boneless, skinless chicken breast halves
2 medium red onions, cut into 1/2-inch thick slices
2 medium bell peppers, each cut into 8 slices
6 cups mixed salad greens (bite-sized pieces)
1/3 cup fat-free caesar dressing or italian dressing
1 - papaya, peeled and cubed

How To Make jamaican jerk chicken salad

Step 1

Heat goals or gas grill.

Step 2

Mix thyme, red pepper, salt and allspice; rub on chicken with the back of a spoon.
Step 3

Cover and grill chicken 5 to 6 inches from medium heat 15 to 20 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut. After 5 minutes, add onions and bell peppers, turning 2 or 3 times, until crisp-tender.
Step 4

Cut chicken into 1/2 inch strips. Toss salad greens and dressing. Carefully toss salad mixture with grilled vegetables and papaya.
Step 5

Serve salad mixture with chicken.
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