Cantaloupe with Chicken Salad

Cantaloupe With Chicken Salad Recipe

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Vicki Butts (lazyme)


A simple chicken salad served in a cantaloupe half.


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20 Min
No-Cook or Other


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2 c
cooked chicken, cubed
2 c
fresh blueberries
1 c
celery, sliced
1 c
green seedless grapes, halved
1/2 c
sliced almonds
cantaloupes, halved, seeded


1/2 c
1/4 c
sour cream
1 Tbsp
fresh lemon juice
1 1/2 tsp
grated lemon peel
1 1/2 tsp
sugar, or sugar substitute
1/2 tsp
ground ginger
1/4 tsp
salt, optional

How to Make Cantaloupe with Chicken Salad


  • 1In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
  • 2In a small bowl, mix dressing ingredients.
  • 3Pour over the chicken mixture and toss gently.
  • 4Spoon into cantaloupe halves.
  • 5Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

Printable Recipe Card

About Cantaloupe with Chicken Salad

Course/Dish: Chicken Salads
Main Ingredient: Chicken
Regional Style: American
Other Tag: Quick & Easy

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