Cantaloupe with Chicken Salad

Cantaloupe With Chicken Salad Recipe

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Vicki Butts (lazyme)

By
@lazyme5909

A simple chicken salad served in a cantaloupe half.

Rating:

☆☆☆☆☆ 0 votes

Serves:
6
Prep:
20 Min
Method:
No-Cook or Other

Ingredients

  • 2 c
    cooked chicken, cubed
  • 2 c
    fresh blueberries
  • 1 c
    celery, sliced
  • 1 c
    green seedless grapes, halved
  • 1/2 c
    sliced almonds
  • 3
    cantaloupes, halved, seeded
  • DRESSING:

  • 1/2 c
    mayonnaise
  • 1/4 c
    sour cream
  • 1 Tbsp
    fresh lemon juice
  • 1 1/2 tsp
    grated lemon peel
  • 1 1/2 tsp
    sugar, or sugar substitute
  • 1/2 tsp
    ground ginger
  • 1/4 tsp
    salt, optional

How to Make Cantaloupe with Chicken Salad

Step-by-Step

  1. In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
  2. In a small bowl, mix dressing ingredients.
  3. Pour over the chicken mixture and toss gently.
  4. Spoon into cantaloupe halves.
  5. Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

Printable Recipe Card

About Cantaloupe with Chicken Salad

Course/Dish: Chicken Salads
Main Ingredient: Chicken
Regional Style: American
Other Tag: Quick & Easy




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