INGREDIENTS
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– 1 small red onion, chopped
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– 2 cloves garlic, minced
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– 1 Tbsp. (15mL) vegetable oil
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– 1/2 lb. (250g) kale, trimmed of tough ends and ribs, coarsely chopped (about 4 cups/1L packed)
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– 8 eggs
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– 1/4 cup (60mL) fresh dill, chopped
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– 1/2 tsp. (2mL) ground mustard
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– 1/4 tsp. (1mL) salt and pepper
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– 1 cup (250mL) grated Swiss or Gouda cheese
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– 5 ozs smoked salmon, cut into 1-inch (2.5 cm) pieces (about 1 cup/250mL)
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– 1/4 cup (60mL) fresh whole wheat or white bread crumbs
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– Low-fat sour cream, for garnish