Rosemary-Garlic Rub

Name: Rosemary-Garlic Rub
Yield: 1
Ingredients: 2 tablespoons chopped fresh rosemary 2 tablespoons plain fat-free yogurt 1/2 teaspoon grated lemon rind 1 tablespoon fresh lemon juice 1 teaspoon minced fresh thyme 1/4 teaspoon salt 3 garlic cloves, crushed

Rosemary-Garlic Rub was pinched from <a href="http://www.myrecipes.com/recipe/rosemary-garlic-rub" target="_blank">www.myrecipes.com.</a>

Try this rub on chicken or pork, or stir it into mayonnaise or yogurt for a sandwich spread. One recipe makes enough for Mediterranean Grilled Chicken and the Chicken-Arugula Focaccia Sandwiches.

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INGREDIENTS

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2 tablespoons chopped fresh rosemary 2 tablespoons plain fat-free yogurt 1/2 teaspoon grated lemon rind 1 tablespoon fresh lemon juice 1 teaspoon minced fresh thyme 1/4 teaspoon salt 3 garlic cloves, crushed

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