"From Cooking Light. Per 1 cup serving: 205 calories, 2.2 g fat, 3.1 g protein, 42.7 g carb, 4.5 g fiber, 5 mg cholesterol...."
INGREDIENTS
•
2 cups thinly sliced peeled yukon gold potatoes (about 3/4 lb.)
•
2 cups thinly sliced peeled sweet potatoes (about 3/4 lb.)
•
1 1/2 cups thinly sliced parsnips (about 1/2 lb.)
•
1 cup thinly sliced onion
•
1/3 cup dried cranberries
•
1/2 teaspoon salt
•
1/2 teaspoon fresh ground black pepper
•
1 1/4 cups fat-free chicken broth
•
1/4 cup maple syrup
•
1 tablespoon chopped fresh thyme (or 1 teaspoon dried thyme)
•
3 tablespoons Bourbon
•
1 1/2 tablespoons fresh lemon juice
•
1 tablespoon butter