"This is where healthy and tasting great meet!..."
INGREDIENTS
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1 whole Very Large Sweet Potato
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3 Tablespoons Olive Oil, Divided
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½ whole Large Sweet Onion, Diced
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2 whole Carrots, Diced
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1 clove Garlic (large), Minced
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32 ounces, fluid Chicken Or Vegetable Stock
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Sea Salt And Pepper, To Taste
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1 cup Cooked Quinoa
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1 Tablespoon Butter
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½ cups Panko Crumbs
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⅓ cups Parmesan Cheese, Finely Grated
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Parsley, To Garnish