Roasted Spaghetti Squash with White Bean + Mushroom Ragout

Roasted Spaghetti Squash with White Bean + Mushroom Ragout was pinched from <a href="http://www.everydaymaven.com/2012/roasted-spaghetti-squash-with-white-bean-mushroom-ragout/" target="_blank">www.everydaymaven.com.</a>

"6 Points Plus per serving — Recipe Makes 4 Servings — Individual Servings is ½ cooked squash with 1 heaping cup of sauce mixture over it...."

INGREDIENTS
2 spaghetti squash
2 teaspoons olive oil
2 cloves garlic, chopped
½ medium yellow onion, chopped
8 ounces cremini mushrooms washed, stems removed and cut into halves
¼ teaspoon kosher salt
⅛ teaspoon crushed red pepper flakes
5 to 7 turns freshly ground black pepper
½ teaspoon fresh oregano + a bit for garnish, finely chopped
1 15-ounce can cannelloni beans, rinsed and drained
1 25-ounce jar Trader Joe’s Arrabiata Sauce (or your favorite)
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