"6 Points Plus per serving — Recipe Makes 4 Servings — Individual Servings is ½ cooked squash with 1 heaping cup of sauce mixture over it...."
INGREDIENTS
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2 spaghetti squash
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2 teaspoons olive oil
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2 cloves garlic, chopped
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½ medium yellow onion, chopped
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8 ounces cremini mushrooms washed, stems removed and cut into halves
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¼ teaspoon kosher salt
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⅛ teaspoon crushed red pepper flakes
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5 to 7 turns freshly ground black pepper
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½ teaspoon fresh oregano + a bit for garnish, finely chopped
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1 15-ounce can cannelloni beans, rinsed and drained
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1 25-ounce jar Trader Joe’s Arrabiata Sauce (or your favorite)