Roasted Indian Chicken and Vegetables
INGREDIENTS
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1/4cup grapeseed oil or peanut oil
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1tablespoon sugar
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1tablespoon yellow or black mustard seeds
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1tablespoon ground turmeric
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1tablespoon ground cumin
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1teaspoon ground ginger
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1teaspoon ground coriander
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3/4teaspoon salt
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1/4teaspoon ground cinnamon
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1/4teaspoon cayenne pepper
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1pound skinless, boneless chicken breast halves, cut into 1/2-inch pieces
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1pound carrots, cut into thin strips
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2 1/2cups cauliflower florets
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115 ounce can garbanzo beans (chickpeas), rinsed and drained
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1tablespoon lime juice
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1/4cup fresh cilantro leaves
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2tablespoons slivered almonds, toasted, or dry roasted peanuts (optional)
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1lime, cut into wedges
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