Roasted Beet Soup with Pork Dumplings
"Sweet beets and spicy pork are the perfect pair in this low calorie lunch. Serve this recipe with a cabbage and carrot salad...."
INGREDIENTS
•
1 1/2 pounds beets, peeled and cut into wedges
•
1 medium onion, cut into wedges
•
1 medium Granny Smith apple, peeled, cored, and cut into wedges
•
4 cloves garlic, peeled
•
2 teaspoons olive oil
•
1/4 teaspoon salt
•
1/8 teaspoon ground white pepper
•
1 cup evaporated fat-free milk
•
2 cups reduced-sodium chicken broth
•
1 cup water
•
2 teaspoons snipped fresh thyme
•
2 tablespoons fat-free sour cream
•
Snipped fresh thyme (optional)
•
1 recipe Pork Dumplings
•
3/4 cup cooked ground pork (4 ounces)
•
1/2 cup finely chopped cabbage
•
2 tablespoons tub cream cheese spread with chive and onion (1 ounce)
•
2 tablespoons finely chopped onions
•
2 teaspoons snipped fresh thyme
•
1/4 teaspoon ground black pepper
•
18 wonton wrappers
•
1 tablespoon olive oil
Comments & Reviews
Just A Pinch Sweepstakes