Rissoles!

Name: Rissoles!
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 small brown onion; 1/2 cup panko breadcrumbs ((or normal)); 500 g / 1 lb beef mince ((ground beef) (Note 1)); 1 small zucchini; 1 small carrot; 1 egg; 1 large garlic clove (, minced); 1/2 tsp dried thyme; 1/2 tsp oregano ((or sub with other favourite herbs)); 1/2 tsp each salt and pepper; 2 tsp Worcestershire Sauce; 1 - 2 tbsp oil; Tomato Ketchup!

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INGREDIENTS

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1 small brown onion

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1/2 cup panko breadcrumbs ((or normal))

•

500 g / 1 lb beef mince ((ground beef) (Note 1))

•

1 small zucchini

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1 small carrot

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1 egg

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1 large garlic clove (, minced)

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1/2 tsp dried thyme

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1/2 tsp oregano ((or sub with other favourite herbs))

•

1/2 tsp each salt and pepper

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2 tsp Worcestershire Sauce

•

1 - 2 tbsp oil

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Tomato Ketchup!

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