Rich and Creamy Eggnog

Rich and Creamy Eggnog was pinched from <a href="http://www.bettycrocker.com/recipes/rich-and-creamy-eggnog/075d7b92-1ba6-4387-8919-63a352d7bcbf" target="_blank">www.bettycrocker.com.</a>

"This thick, creamy eggnog can also serve as dessert. For a slightly slimmer version, use nonfat or low-fat milk...."

INGREDIENTS
4 cups milk
1 (3.4-oz.) pkg. vanilla instant pudding and pie filling mix
1 (8-oz.) carton (1 cup) refrigerated or frozen fat-free egg product, thawed
1 teaspoon vanilla
1 teaspoon rum extract or 1/4 cup light rum
1/4 teaspoon salt
1/4 teaspoon nutmeg
Whipped cream, if desired
Nutmeg, if desired
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