"If your constantly on the go and need a quick meal, this is the recipe for you. You can use pre-packaged frozen vegetables instead of fresh vegetables to save even more time...."
INGREDIENTS
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1 tbs. vegetable oil
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2 C. broccoli florets
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1 red bell pepper, sliced
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1 yellow onion, sliced
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1 large carrot, shredded
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1 3/4 C. water
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1/3 C. soy sauce
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2 C. instant white rice, uncooked