Restorative Vegetable Broth Recipe

Name: Restorative Vegetable Broth Recipe
Ingredients: 1 small to medium leek, sliced lengthwise and well cleaned (use white and light green parts); 2 medium carrots; 3 stalks of celery; 2 large or 3 medium whole cloves of garlic, crushed; 1 very small or 1/2 large regular or Japanese sweet potato; 1 cup winter squash (like butternut); 1/2 a small bunch bunch kale or chard (or a mixture of leafy greens), leaves only; 1/2 cup fresh or 1/4 cup dried shitake mushrooms (or a blend of mushrooms); 1 handful fresh flat leaf parsley; 1 large piece of kombu (seaweed); 1 or 2 inch piece of fresh ginger, skin removed and grated; 1 or 2 inch piece of fresh turmeric, skin removed grated (or 1/2 tsp dried ground if fresh is not available); 1/2 teaspoon fine sea salt; 1/4 teaspoon freshly ground black pepper; 3 quarts/12 cups filtered water; 1 Tablespoon of butter or extra virgin olive oil for serving

Restorative Vegetable Broth Recipe was pinched from <a href="http://gourmandeinthekitchen.com/2014/detox-vegetable-broth-recipe/" target="_blank">gourmandeinthekitchen.com.</a>

"A nourishing vegetable broth made in the slow cooker or on the stovetop...."

INGREDIENTS

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1 small to medium leek, sliced lengthwise and well cleaned (use white and light green parts)

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2 medium carrots

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3 stalks of celery

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2 large or 3 medium whole cloves of garlic, crushed

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1 very small or 1/2 large regular or Japanese sweet potato

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1 cup winter squash (like butternut)

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1/2 a small bunch bunch kale or chard (or a mixture of leafy greens), leaves only

•

1/2 cup fresh or 1/4 cup dried shitake mushrooms (or a blend of mushrooms)

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1 handful fresh flat leaf parsley

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1 large piece of kombu (seaweed)

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1 or 2 inch piece of fresh ginger, skin removed and grated

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1 or 2 inch piece of fresh turmeric, skin removed grated (or 1/2 tsp dried ground if fresh is not available)

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1/2 teaspoon fine sea salt

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1/4 teaspoon freshly ground black pepper

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3 quarts/12 cups filtered water

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1 Tablespoon of butter or extra virgin olive oil for serving

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