Refried Black Beans

Name: Refried Black Beans
Ingredients: 3 tablespoons avocado oil or refined coconut oil (or other neutral vegetable oil); 1/2 cup finely chopped white onion; 2-3 medium garlic cloves (minced); 1 1/2-2 teaspoons kosher salt; 3 cups cooked black beans (drained. Canned is fine.); 3/4 cup bean liquid or water (from the cans of black beans)

"Easy at-home refried black beans that are flavorful and perfectly versatile. Made in about 15 minutes, the perfect Mexican side dish. Naturally vegan...."

INGREDIENTS

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3 tablespoons avocado oil or refined coconut oil (or other neutral vegetable oil)

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1/2 cup finely chopped white onion

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2-3 medium garlic cloves (minced)

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1 1/2-2 teaspoons kosher salt

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3 cups cooked black beans (drained. Canned is fine.)

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3/4 cup bean liquid or water (from the cans of black beans)

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